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<channel><title><![CDATA[ - News]]></title><link><![CDATA[http://www.blackstarshockey.com/news.html]]></link><description><![CDATA[News]]></description><pubDate>Mon, 12 Mar 2012 13:51:07 -0800</pubDate><generator>Weebly</generator><item><title><![CDATA[Spring and Summer Information has been posted!]]></title><link><![CDATA[http://www.blackstarshockey.com/1/post/2012/02/spring-and-summer-information-has-been-posted.html]]></link><comments><![CDATA[http://www.blackstarshockey.com/1/post/2012/02/spring-and-summer-information-has-been-posted.html#comments]]></comments><pubDate>Fri, 24 Feb 2012 10:35:49 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.blackstarshockey.com/1/post/2012/02/spring-and-summer-information-has-been-posted.html</guid><description><![CDATA[Check out our Spring and summer hockey plans under club information. &nbsp;We have a wide variety of programs suitable for every family and player!   [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: left; ">Check out our Spring and summer hockey plans under club information. &nbsp;We have a wide variety of programs suitable for every family and player!</div>  ]]></content:encoded></item><item><title><![CDATA[Practices start!]]></title><link><![CDATA[http://www.blackstarshockey.com/1/post/2011/08/practices-start.html]]></link><comments><![CDATA[http://www.blackstarshockey.com/1/post/2011/08/practices-start.html#comments]]></comments><pubDate>Thu, 25 Aug 2011 12:45:59 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.blackstarshockey.com/1/post/2011/08/practices-start.html</guid><description><![CDATA[I think I wont be the first to say that they are happy practices are started and underway. &nbsp;With slots scheduled, kids skating, and games upcoming, who isnt excited about this season?   [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: left; ">I think I wont be the first to say that they are happy practices are started and underway. &nbsp;With slots scheduled, kids skating, and games upcoming, who isnt excited about this season?</div>  ]]></content:encoded></item><item><title><![CDATA[Great tryout! Some additional Spots available]]></title><link><![CDATA[http://www.blackstarshockey.com/1/post/2011/08/great-tryout-some-additional-spots-available.html]]></link><comments><![CDATA[http://www.blackstarshockey.com/1/post/2011/08/great-tryout-some-additional-spots-available.html#comments]]></comments><pubDate>Sun, 07 Aug 2011 23:13:04 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.blackstarshockey.com/1/post/2011/08/great-tryout-some-additional-spots-available.html</guid><description><![CDATA[Hi all!We have some additional space available on two of our teams. &nbsp;We are looking for some additional peewee aged players (and goalie), as well as a squirt aged goaltender. &nbsp;For more information contact:Chris Knight415-312-9367cknight@iceoasis.com   [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: left; ">Hi all!<br />We have some additional space available on two of our teams. &nbsp;We are looking for some additional peewee aged players (and goalie), as well as a squirt aged goaltender. &nbsp;For more information contact:<br />Chris Knight<br />415-312-9367<br />cknight@iceoasis.com</div>  ]]></content:encoded></item><item><title><![CDATA[Tryout Conditioning!]]></title><link><![CDATA[http://www.blackstarshockey.com/1/post/2011/07/tryout-conditioning.html]]></link><comments><![CDATA[http://www.blackstarshockey.com/1/post/2011/07/tryout-conditioning.html#comments]]></comments><pubDate>Tue, 19 Jul 2011 11:08:32 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.blackstarshockey.com/1/post/2011/07/tryout-conditioning.html</guid><description><![CDATA[Black Stars Drop in Tryout Conditioning Clinics -&nbsp;Three Dates:Sunday 7 - 24 - 1:15pm - 4:15pmMonday 7-25 - &nbsp; 10:00am - 1:00 pmTuesday 7-26 - &nbsp;10:00am - 1:00 pmFirst Hour - Off Ice Conditioning. &nbsp;This includes running, plyometrics, cardiovascular exercises, and stretching. &nbsp;Last Hour - On Ice Conditioning. &nbsp;Interval training to simulate game conditi [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: left; ">Black Stars Drop in Tryout Conditioning Clinics -&nbsp;<br /><br />Three Dates:<br /><br />Sunday 7 - 24 - 1:15pm - 4:15pm<br />Monday 7-25 - &nbsp; 10:00am - 1:00 pm<br />Tuesday 7-26 - &nbsp;10:00am - 1:00 pm<br /><br />First Hour - Off Ice Conditioning. &nbsp;This includes running, plyometrics, cardiovascular exercises, and stretching. &nbsp;<br />Last Hour - On Ice Conditioning. &nbsp;Interval training to simulate game conditions. &nbsp;<br /><br />30 - 45 minutes will be given between off ice and on ice sessions for water / gatorade, snacks and rest. &nbsp;<br /><br />This sessions will be intensive, lots of running, lots of moving, and lots of skating. &nbsp;<br /><br />Costs: $40 per session, $100 for all three sessions. &nbsp;<br /><br />Please sign up directly through an email (cknight@iceoasis.com) to me. &nbsp;I will respond to confirm your registration. &nbsp;<br />For any players that we do not have paperwork on, we will need basic registration forms and waivers.&nbsp;<br /><br />Thank you!&nbsp;</div>  ]]></content:encoded></item><item><title><![CDATA[July Travel Drop in Sessions]]></title><link><![CDATA[http://www.blackstarshockey.com/1/post/2011/07/july-travel-drop-in-sessions.html]]></link><comments><![CDATA[http://www.blackstarshockey.com/1/post/2011/07/july-travel-drop-in-sessions.html#comments]]></comments><pubDate>Thu, 07 Jul 2011 11:36:49 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.blackstarshockey.com/1/post/2011/07/july-travel-drop-in-sessions.html</guid><description><![CDATA[Drop in clinic sessions! These drop in sessions are available to all Travel players. &nbsp;They are every thursday, (July 7th, 14th, 21st) at 7:00 - 8:05 pm. &nbsp;These sessions are a great chance to meet with some of the Black Stars Head coaches, and assistant coaches that you could have next season! &nbsp;Dont forget to fill out our tryout packet and return asap! These packets can be found under Club information / Tryouts!&nbsp [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: left; ">Drop in clinic sessions! These drop in sessions are available to all Travel players. &nbsp;They are every thursday, (July 7th, 14th, 21st) at 7:00 - 8:05 pm. &nbsp;These sessions are a great chance to meet with some of the Black Stars Head coaches, and assistant coaches that you could have next season! &nbsp;Dont forget to fill out our tryout packet and return asap! These packets can be found under Club information / Tryouts!&nbsp;</div>  ]]></content:encoded></item><item><title><![CDATA[NORCAL 2011 - 2012 Rule Changes]]></title><link><![CDATA[http://www.blackstarshockey.com/1/post/2011/06/norcal-2011-2012-rule-changes.html]]></link><comments><![CDATA[http://www.blackstarshockey.com/1/post/2011/06/norcal-2011-2012-rule-changes.html#comments]]></comments><pubDate>Sun, 26 Jun 2011 10:00:37 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.blackstarshockey.com/1/post/2011/06/norcal-2011-2012-rule-changes.html</guid><description><![CDATA[Summary PDF of all rule changes for this upcoming season.&nbsp;    [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: left; ">Summary PDF of all rule changes for this upcoming season.&nbsp;</div>  <div ><div style="margin: 10px 0 0 -10px"> <a href="http://www.blackstarshockey.com/uploads/6/8/6/2/6862753/110622_major_rule_change_summary.pdf"><img src="http://www.weebly.com/weebly/images/file_icons/pdf.png" width="36" height="36" style="float: left; position: relative; left: 0px; top: 0px; margin: 0 15px 15px 0; border: 0;" /></a><div style="float: left; text-align: left; position: relative;"><table style="font-size: 12px; font-family: tahoma; line-height: .9;"><tr><td colspan="2"><b> 110622_major_rule_change_summary.pdf</b></td></tr><tr style="display: none;"><td>File Size:  </td><td>415 kb</td></tr><tr style="display: none;"><td>File Type:  </td><td> pdf</td></tr></table><a href="http://www.blackstarshockey.com/uploads/6/8/6/2/6862753/110622_major_rule_change_summary.pdf" style="font-weight: bold;">Download File</a></div> </div>  <hr style="clear: both; width: 100%; visibility: hidden"></hr></div>  ]]></content:encoded></item><item><title><![CDATA[Your 2011 - 2012 Black Stars Coaches]]></title><link><![CDATA[http://www.blackstarshockey.com/1/post/2011/06/your-2011-2012-black-stars-coaches.html]]></link><comments><![CDATA[http://www.blackstarshockey.com/1/post/2011/06/your-2011-2012-black-stars-coaches.html#comments]]></comments><pubDate>Fri, 10 Jun 2011 15:37:33 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.blackstarshockey.com/1/post/2011/06/your-2011-2012-black-stars-coaches.html</guid><description><![CDATA[We are pleased to announce the 2011 - 2012 Head Coaches for the Black Stars.&nbsp;At Mite Alan Nolet is returning to lead the squad. &nbsp;Chris Knight is returning to lead the Squirt team. &nbsp;We are pleased to present Graeme McLean as our new Peewee Coach. &nbsp;Bios and coach contact information will be posted soon!&nbsp;   [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: left; ">We are pleased to announce the 2011 - 2012 Head Coaches for the Black Stars.&nbsp;<br /><br />At Mite Alan Nolet is returning to lead the squad. &nbsp;<br />Chris Knight is returning to lead the Squirt team. &nbsp;<br />We are pleased to present Graeme McLean as our new Peewee Coach. &nbsp;Bios and coach contact information will be posted soon!&nbsp;</div>  ]]></content:encoded></item><item><title><![CDATA[Memorial Day Tournament a Success!]]></title><link><![CDATA[http://www.blackstarshockey.com/1/post/2011/06/first-post.html]]></link><comments><![CDATA[http://www.blackstarshockey.com/1/post/2011/06/first-post.html#comments]]></comments><pubDate>Fri, 03 Jun 2011 11:15:14 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.blackstarshockey.com/1/post/2011/06/first-post.html</guid><description><![CDATA[Thanks to Everyone who participated in the 2nd Annual Memorial Day Tournament! The kids had a lot of fun with the eventual victors going to Team Green in the squirt division, and Team D - 2 in the peewee division. &nbsp;Thanks to everyone who participated!   [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: left; ">Thanks to Everyone who participated in the 2nd Annual Memorial Day Tournament! The kids had a lot of fun with the eventual victors going to Team Green in the squirt division, and Team D - 2 in the peewee division. &nbsp;Thanks to everyone who participated!</div>  ]]></content:encoded></item></channel></rss>

